If you’ve ever had the stuffing knocked out of you by circumstance, other people or traumatic events, you may wonder when you’ll get back to ‘being yourself’.

When you’re feeling in a low mental state, you know those days when your brain says ‘you’ll never amount to much’, self-doubt creeps in uninvited and gets right in the way of being productive. What’s needed is a shift in perception.

This webinar gives you skills in self-reflection that comes from a basis of positive psychology, without the need for unauthentic ‘positive thinking’. Learn how to make an authentic, self-caring, confident inner voice that is louder than your doubt.